Mixed martial arts trainer Andrew Montañez shows you how to disarm an attacker who has a handgun. About Squid: Originally from Queens, NYC, Andrew "the Squid" Montañez has a history of taking down the competition. He has dominated at Vale Tudo contests, Grappler's Quest Nationals, even the National Fighting Championship. Follow him on Twitter at http://www.twitter.com/AndrewJitsu.

A lot of women experience different forms of harassment, assault or violence. It is important to learn how to defend oneself in highly threatening situations. Here are 5 self-defense moves that every woman should know. Learn these moves and know how to escape to safety by watching this video. Special Thanks to the following: Fujifilm UFC Gym 1MORE World Balance Production Team Saegen Entertainment ★ SUBSCRIBE ★ www.youtube.com/c/janicehung ★ CONTACT US ★ Email: janicehungmusic@gmail.com Call: +639178258099 ★ SOCIAL MEDIA ★ Facebook: http://facebook.com/JaniceHungTV Twitter: http://twitter.com/janicehung Instagram: http://instagram.com/janicehungwushu

Disclaimer: Uber has no association to this video nor was the attacker described in the video in any way associated with Uber. On April 3, 2016, a man, posing as an Uber driver, abducted a woman and then violently sexually assaulted her in the vehicle two blocks away from the pickup location. (Original report: http://ktla.com/2016/04/11/fake-uber-driver-arrested-after-brutal-sexual-assault-of-passenger-in-westlake-lapd/) In this critical Gracie Breakdown, Rener and Eve Gracie discuss three essential safety tips for ride-share users, as well as three "backseat chokes" that EVERY woman should know! The information in this video will save lives. If you or any of your friends use ride-sharing apps, like Uber or Lyft, please share! http://www.GracieUniversity.com - Find a Certified Training Center near you, or learn Gracie Jiu-Jitsu from anywhere in the world! Registration is free and the first three lessons are unlocked for your instant viewing! http://www.Facebook.com/GracieBreakdown http://www.Facebook.com/GracieUniversity http://www.instagram.com/GracieUniversityHQ http://www.Twitter.com/RenerGracie http://www.Twitter.com/RyronGracie http://www.Facebook.com/AcaiRootsPage

LET'S HELP THE SURVIVOR: If anyone has any contact with the woman who survived this assault, please notify Gracie University Headquarters (e-mail info@gracieuniversity.com). We would like to sponsor her to come to California to receive a full week of personal training with Eve and Rener at Gracie University Headquarters. At 7:30pm on Wednesday, November 25, a woman who was jogging in East River Park near Jackson Avenue when a man accosted and dragged her by the hair into a nearby amphitheater. Once there, he sexually assaulted her, stole her cell phone and credit cards, and took off on a bicycle. If you have any information about the suspect's whereabouts, please contact NYPD immediately. In this special edition Gracie Breakdown, Eve and Rener Gracie discuss the incident, specifically how the hair-grab can be so challenging and debilitating during an assault. They also discuss how, with some principle-driven jiu-jitsu training, a woman can not only minimize the assailants effectiveness, but turn the tables and use the attacker's own grip to incapacitate him with a joint lock or a chokehold. To find a Certified Training Center near you, visit http://www.GracieUniversity.com. http://www.facebook.com/GracieBreakdown http://www.facebook.com/GracieUniversity http://www.instagram.com/GracieUniversityHQ

This is an 8-minute "Slice" or variation from Lesson 4 of our new women's self-defense program, Women Empowered 2.0. The complete lesson is 62 minutes long and there are 20 lessons in total! For the first time ever, you can get certified to teach the Women Empowered program anywhere in the world! In the past, in order for someone to be considered for instructor certification in the Women Empowered program, they had to own or operate a professional martial arts school. We have since realized that in order for this program to reach women everywhere, we had to eliminate this entry barrier. Women Empowered 2.0 was designed from the ground up with this objective in mind, such that any person who successfully completes the curriculum and achieves a score of 95 or higher on the Pink Belt Test will be invited to participate in the Women Empowered Instructor Certification Program (WE ICP). Those who graduate from the WE ICP will be certified and authorized to teach Women Empowered anywhere in the world, for profit or not! Our goal is to have certified instructors in every city around the world so that Women Empowered is being offered in every fitness studio, college campus, church, military base and beyond. There are women all over the world haven't yet found jiu-jitsu, and with your help, jiu-jitsu will find them! Order Today! https://store.gracieuniversity.com/categories/dvds/GSD-WE2DVD.html Also available via online streaming: https://www.gracieuniversity.com/Pages/Public/Course?se=159 Find a Women Empowered Certified Training Center at https://www.gracieuniversity.com/Pages/Public/Affiliates?t=1 http://www.facebook.com/GracieBreakdown http://www.facebook.com/GracieUniversity http://www.instagram.com/GracieUniversityHQ Please SUBSCRIBE - https://www.youtube.com/channel/UCNMZWa1QP42jHrmmzayFEeg?view_as=subscriber

In a perfect world, women wouldn't need self-defense because men wouldn't perpetrate these crimes — but the world is far from perfect. The Gracie Women Empowered program is a jiu-jitsu-based women's self-defense system which addresses the 15 most common threats against women. In addition to leverage-based physical techniques, women are taught to use the "psychology of an assault" to set boundaries, assess intentions and deter attacks before they happen! Share the video and help us inspire women everywhere! Find a Certified Training Center near you, and discover the power within! Visit http://www.GracieUniversity.com today! http://www.facebook.com/GracieBreakdown http://www.facebook.com/GracieUniversity http://www.instagram.com/GracieUniversityHQ

“It doesn’t matter what size you are, any woman can learn to do this." Credits: https://www.buzzfeed.com/bfmp/videos/15100 Check out more awesome videos at BuzzFeedVideo! https://bit.ly/YTbuzzfeedvideo GET MORE BUZZFEED: https://www.buzzfeed.com https://www.buzzfeed.com/videos https://www.youtube.com/buzzfeedvideo https://www.youtube.com/boldly https://www.youtube.com/buzzfeedblue https://www.youtube.com/buzzfeedviolet https://www.youtube.com/perolike https://www.youtube.com/ladylike BuzzFeedVideo BuzzFeed Motion Picture’s flagship channel. Sometimes funny, sometimes serious, always shareable. New videos posted daily! MUSIC SFX Provided By AudioBlocks (https://www.audioblocks.com) Flamethrower Licensed via Warner Chappell Production Music Inc. Disillusioned Licensed via Warner Chappell Production Music Inc. + Brett Cooper + Nelson Nio http://www.shieldselfdefense.com/ + Dairais Jakaria

I'm Aja Dang and I teamed up with Renner Gracie from Gracie University to show you 5 choke hold defense techniques every woman MUST know when involved in a fight. In a perfect world, women wouldn't need to know self protection, but we are not in a perfect world. This video will teach you how to escape from some attacks and sexual assault positions. We covered some of the best defense moves in this self defense training video - even how to escape a choke hold. While this doesn't take place of actual jiu jitsu training, these are self defense techniques that can be practiced at home. I really hope that we never have to use these techniques against an attacker, but better to know the basics than know nothing at all. * special thanks to Renner Gracie for spending the afternoon teaching us these important techniques. •Gracie University• Online Training Courses: http://bit.ly/2NZ4KUq Gracie University locations near you: http://bit.ly/2MXaNfH Gracie University on Instagram: http://bit.ly/2wU1mTj Rener Gracie Instagram: http://bit.ly/2CAzTwc Rener Gracie Twitter: http://bit.ly/2MXX2NH •SUBSCRIBE TO MY CHANNEL• http://bit.ly/SubAjaDang •STAY CONNECTED• Website: http://www.ajadang.com Instagram: http://bit.ly/IGAjaDang Twitter: http://bit.ly/TweetAjaDang Facebook: http://bit.ly/FBAjaDang Snapchat: ajadang

Download My Fitness App & Get 25% Off All FIO Premium Plans: https://www.fiolife.com/go-premium/FIOWITHJO SUBSCRIBE: http://bit.ly/SUBJoannaSoh | Follow my IG: https://instagram.com/joannasohofficial/ Ladies, it's unfortunate that sometimes we might end up in bad situations where we need to protect ourselves. Don't be a victim! Watch this video to learn these 5 self-defense moves which you can apply when it's needed. SHARE this on to EVERY woman you know. Knowledge is power. ______________ Syaheenaz Halim is a jiu-jitsu blue belt under Bruno Barbosa. She is also the founder of Malaysian Jiujiteras. Syaheenaz is truly passionate about jiu-jitsu and wants to use this sport as a platform to empower women & help them regain their voice. A strong advocate for self love & positive body image, Syaheenaz wants to inspire women to take control of their own destiny & live a life fulfilled. HER Network is NOT SPONSORED. It's an online network I created bringing together strong, passionate and like-minded women, driven by the same vision of wanting to support other women across the world to be the best version of themselves from inside and out. We aim to offer you meaningful health and fitness content that will continue to guide you through your fitness journey. _______________ Please LIKE, SHARE & SUBSCRIBE. Follow us! HER Network: https://www.hernetwork.tv https://www.facebook.com/hernetwork.tv https://www.instagram.com/hernetwork.tv Syaheenaz Halim https://www.instagram.com/syaheenazhalim https://www.instagram.com/malaysianjiujiteras Joanna Soh http://joannasoh.com/ https://www.instagram.com/joannasohofficial/ https://www.facebook.com/joannasohofficial/ https://www.youtube.com/user/joannasohofficial https://twitter.com/Joanna_Soh _______________ 5 Self-Defense Moves to know when you get into bad situations: 1) When am is grabbed 2) When someone invades your personal space 3) When hair is pulled 4) When grabbed from behind 5) When being mounted _______________